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kelownarunningclub

To promote competitive and recreational running for all levels of ability and for all distances. #kelownarunningclub

Today is the LAST DAY of the 2025 Virtual 100k. So

Today is the LAST DAY of the 2025 Virtual 100k. So far we’ve had 44 finishers and we have a handful more that are so close! Make sure to submit your runs on the Race Roster website and if you’ve finished the bingo card, don’t forget to email it to us so that we can enter you into our extra prize draw! Thanks for joining us for another amazing year of this challenge!

Come out tomorrow and join us for a tutu run! It’s March 22 (2-2) so we’re celebrating by donning our most colourful tutus. It’s also the perfect opportunity to check off another challenge on your March Virtual 100 Bingo Card! @okanagan_parkrun

We’re over half way through the March Virtual 10

We’re over half way through the March Virtual 100 and we’ve had over 20 finishers already! Don’t forget that even if you’ve completed the distance, the bingo card challenge is still in play and we have some special bonus prizes for those of you that do them all! Keep up the great work everyone!

Next Step kicks off again tonight! Head over to th

Next Step kicks off again tonight! Head over to the Apple Bowl at 6 where RJ and Jo will be waiting to put you through your paces. All levels and abilities welcome. However fast or slow you think you are, there is always room to improve!

KRC runners took to the streets of Kamloops today

KRC runners took to the streets of Kamloops today in the Bob Trudeau Memorial Spring Run Off. This is the 3rd race in the IRA Road Race Series with plenty more action to come over the course of this year!

This Saturday we were proud to welcome Donna Nicho

This Saturday we were proud to welcome Donna Nicholas to our weekly Goats’ Run where Cindy presented her with a cheque for the proceeds from the Larry Nicholas Cross Country Race. Over the years this donation has helped contribute to the fund that was setup in Larry’s memory to help less fortunate youth access post-secondary education.

Happy International Women's day everyone! If you'r

Happy International Women's day everyone! If you're working on your bingo card for the March Virtual 100, don't forget that today is your only chance to pick up this checkmark!

The March Virtual 100 is back for 2024! Registrati

The March Virtual 100 is back for 2024! Registration is open now so sign up now (for FREE) and get ready to start logging those runs in March 🏃‍♀️🏃🏃‍♂️

https://raceroster.com/events/2024/86650/kelowna-running-club-100km-virtual-challenge-2024

Have you signed up for 2024 membership yet? If not

Have you signed up for 2024 membership yet? If not then now is the time!
Membership rates will increase on Jan 15th so if you're planning on signing up this year, this week would be a good time to do it!
Come and join us and realize all your running and fitness goals in 2024!

https://www.kelownarunningclub.ca/join/

Looking for a way to get in your best shape for th

Looking for a way to get in your best shape for this year's @winecountryhalf? The KRC is happy to announce that @suncityphysio will be running a free clinic for exactly that purpose!
This training group starts in a couple of weeks and will meet Sunday mornings at 7:30am by the Big Apple on Gyro Beach. Hope to see you there!

Instagram post 17858995904903683

Instagram post 17858995904903683

We're pumped up and ready to go! The Virtual 100k

We're pumped up and ready to go! The Virtual 100k starts on Monday and we can't wait!

#krcvirtual100 #kelownarunningclub

Are you registered yet? The virtual 100k begins in

Are you registered yet? The virtual 100k begins in just a few days! Our event buffs arrived yesterday and we are very excited to share the design with you. Every participant will receive one of these buffs for FREE, just for being a part of the event (which is also free!).
If you still haven't signed up for the club, you have until the 28th February if you want to be a part of this event.
Sign up now at http://www.kelownarunningclub.ca/join/

#krcvirtual100 #krc #kelownarunningclub

What a beautiful place to run and live! #kelownaru

What a beautiful place to run and live! #kelownarunningclub #enjoyittoday #vitaminD #runnersofinstagram

Registration for our virtual 100k opened this morn

Registration for our virtual 100k opened this morning! Check your email for the invitation link to register. If you're still not a member, don't panic, there is still time to be a part of this event! Simply sign up for club membership by the end of February.
Don't forget that this event is FREE for all members and includes a FREE Kelowna Running Club buff!

Join us at: http://www.kelownarunningclub.ca/join/

#krcvirtual100 #kelownarunningclub #running #krc

Registration for our virtual 100k will be open fro

Registration for our virtual 100k will be open from February 20th and the event will begin on March 1st! Don't forget that this is a FREE event for all registered members of the Kelowna Running Club and by registering you will receive a FREE custom buff. This event is open to runners and walkers alike and we encourage everyone to join! (Did we mention it was FREE?)

If you still haven't registered for the club this year, head over to http://www.kelownarunningclub.ca/join/

#krcvirtual100 #running #krc #kelowna #kelownarunningclub #march2021 #challenge

100km challange. Sign up for 2021 KRC membership b

100km challange. Sign up for 2021 KRC membership by the end of Feb to be eligible for prizes and KRC buff

We are proud to announce our virtual running event

We are proud to announce our virtual running event for March 2021! The event is totally FREE for all our registered members and includes a custom event buff and some great draw prizes! More details on our event page: https://fb.me/e/V1wRSdW8

Sign up for the club now at https://www.kelownarunningclub.ca/join

Stay tuned for March run challenge! *PRIZE ALERT*

Stay tuned for March run challenge! *PRIZE ALERT*

http://www.kelownarunningclub.ca/
Sign up for your KRC 2021 membership before the end of February to be eligible!

#onelifetolive #runnersofinstagram #runningmotivat

#onelifetolive #runnersofinstagram #runningmotivation @kelownarunningclub @interior_running_association

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